When we rub our eyes, we apply pressure to the delicate tissues surrounding them. This can lead to blood vessels breaking and causing redness in the whites of our eyes. It can also cause irritation and inflammation, resulting in dry, itchy, and watery eyes.
One of the main concerns with rubbing your eyes is that it can introduce bacteria and viruses into them. Our hands come into contact with numerous surfaces throughout the day, picking up germs along the way. When we rub our eyes without washing our hands first, we transfer these germs onto the sensitive tissues of our eyes, increasing the risk of infection.
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Can Rubbing Your Eyes Cause Damage?
